Mental Health Awareness Week: Bibliotherapy titles

Edinburgh campus is holding it’s annual Mental Health Awareness Week 10 to 14 October so it’s a good time to highlight our collection of self-help books covering various topics including stress, anxiety, depression, panic and sleep problems.

All titles are recommended by the student support counselling service and they are all in the library catalogue

Titles include –

Isn’t it about time? by Andrea Perry
Overcoming anxiety, stress and panic by Chris Williams
Complete self help for your nerves by Dr Claire Weekes

The full book list can be found on the Bibliotherapy web page.

There are also lots of websites that offer advice and support – see Useful websites on the Bibliotherapy web page.

Various activities are taking place across the Edinburgh campus – see Mental Health Awareness Week.

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

  • Recent Posts

  • Follow HWU_IS on Twitter

  • Archives

  • Categories

  • Subscribe

  • Tags

    #12ReadsofXmas books Click and Collect discovery eBooks Edinburgh Edinburgh campus Feedback hardware helpdesk IDcards IT library Library building opening hours Phishing Printing Resources Security Software studyspace Study space Update VISION wifi
%d bloggers like this: