12 Reads of Christmas: Health and Wellbeing

There’s nothing more important this Winter than taking care of yourself. Today’s topic for recommended reads is all about your Health and Wellbeing.

If you haven’t already, we also recommend reading the University’s Health and Wellbeing pages to see what kinds of help and support you can access. There are lots of books dedicated to the subject, so we recommend reading our Bibliotherapy page. This has a list of useful books and websites on a range of mental and physical health topics, such as overcoming anxiety and eating disorders.

Each campus also has a range of sports facilities you can use and clubs you can get involved with. Visit the links below to find out more.

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